Ashtanga Yoga, Yinyoga, hathayoga och infraröd bastu
Yogashala Stockholm is a yoga studio that primarily focuses on traditional Ashtanga Yoga, a powerful and dynamic form of yoga. Ashtanga Yoga suits all ages, levels and stages of life. Yoga guides you towards your inner power, joy and peace. Yoga can create balance in life by uniting body, mind and soul. It would be a great joy for us to be part of your journey.
Through professional instruction and guidance in the Ashtanga Vinyasa Yoga of the highest quality we strive to contribute to personal development, happiness, health and wellness from a holistic perspective. Our headteacher Lisa Lalér is authorized level 2 by R. Sharath Jois at KPJAYI in Mysore, India.