Real Life Resilience

United States, Fort Worth, Texas

With Real Life Resilience coaching, Stacy Brookman became the first performance coach incorporating heart work, mindfulness, and resilience so corporate and professional women can stop giving away their power and start using their voice.

Main Services:

coaching, mindfulness, workshops, group coaching, corporate workshops, corporate training, public speaking coach

Real Life Resilience

She’s at Real Life Resilience https://www.realliferesilience.com/

In an era of chaos and career confusion, Stacy guides you to incorporate calm and speak your truth from the boardroom and the bedroom and beyond. Women leverage Stacy as a powerful catalyst to gain clarity from their life lessons, lean on their hard-won wisdom, and have power to speak up for themselves.

If you want to build out your superpowers and feel flat-out confident in being yourself…Infusing confidence to your core, not just acting confident…then you need better than simply survival-mode.

You need remarkable resilience and a certified coach by your side who’s been there, done that, bought the corporate t-shirt, and drank the Kool-Aid.

Are you ready to level up your resilience in spite of life’s drama?
(Hint: Yeah you do! That’s why I’m here!)

I coach you on things they don’t teach you in school:

WORK-LIFE BALANCE: It’s entirely possible to have work life balance mastery without stress. Get rid of the tension and frustration of being a human being with a career. You deserve to have both a satisfying home life AND career.

SETTING BOUNDARIES: Resilient boundary setting that feels right, and works for you. These boundaries eliminate stress and are easily upheld – they can’t be trampled on. (These ain’t your momma’s boundaries!)

SPEAKING UP AND SPEAKING OUT: Speaking your truth without fear and managing the process of safely speaking out. Perhaps its finally speaking up to ask for a raise, take on a project, or speaking up when things aren’t fair. Let’s make sure your voice is heard, is strong, and capable. (Oh yeah, I’ve got you covered with public speaking coaching too.)

TIME MANAGEMENT: Simple time management processes to eliminate overwhelm and make time work for YOU instead of the reverse. And hey, this is one you can stick to in spite of our crazy and variable lives today. Get your personal and professional life together in a beautiful tango on your calendar.

MENTAL PERFORMANCE: Let’s give you the most effective brain hacks to power up your mental game and boost your mental performance without exhaustion. You’ll be able to reach your impossible goals faster than you imagined.

Or maybe you’d like to see yourself…
— Choosing yourself to go get a new job without fear (or escaping a toxic work environment altogether)
— Erasing the self-doubt that goes along with codependence
— Clearing out those habits that don’t serve you, like over eating, over drinking, and numbing yourself with screen time
— Eliminating overwhelm from projects, people, and the presence of confusion

It’s time to choose yourself. Let’s do this together!

You’ll come away with a calm mind, sharper brain, and the resilient self-improvement process that you’ll take with you into the future.

Stacy has worked with women from all over the world to equip them to enrich their own lives and step into their resilient selves.

Ready to be infused with resilience, embody confidence, & speak your truth?

Find out what Stacy can do for you here: https://www.realliferesilience.com/

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