MamaSezz

The MamaSezz Mission is to Heal People and The Planet One Meal at a Time. Our goal is to make it easier for you to be your healthiest self by delivering hearty, fresh, ready to eat whole food plant-based meals with no oil,
gluten animal products, chemicals, artificial preservatives, refined sugars, or as we like to say, with No BS (you know, Bad Stuff). We promote healthy lifestyles, not diets (we’re not fans of fads). We believe success lies in permanent lifestyle changes and that food should provide the nourishment you need to live your best life. A WFPB diet is doctor approved and scientifically proven to prevent and reverse heart disease, high blood pressure, Type 2 diabetes, obesity, inflammation and cognitive decline.
No matter the reason for exploring WFPB eating everyone has one thing in common: lifestyle change is hard.
We support you by bringing simplicity and ease to healthy eating.

At MamaSezz we believe that a part of having strong communities is building a foundation of families making livable wages with benefits in a robust environment that supports a working landscape. Our way of contributing is that our plant-based foods are made by using as much local and organic ingredients as possible and produced by a strong and diverse team who are paid livable wages with good benefits. Our production schedule is set for four days per week offering our team member three days off in a row to reduce burnout and allow for more family time.

Enjoy Food Your Way
MamaSezz products are totally customizable – suited to the seasoned chef and microwave aficionado alike. Mix-and-match our MamaSezz fixin’s any way you like – making a full meal, drizzling our dressings on grilled veggies or just snacking on our walnut taco “meat”!

Eating Plant-Based At Home Just Got Easier
MamaSezz does all the shopping, chopping, and cooking so you get the staples you love: hearty burgers, stews, sauces, and more (all made from scratch).

We are Obsessed with Quality and Transformation
At MamaSezz, our number one priority is to provide great tasting, healthy food to our customers. We are committed to producing whole food plant-based meal staples and are endorsed by and collaborate with a long list of leading health authorities, including the American Institute of Cancer Research. We obsess over ingredients, and recipes, and packaging, and customer service to ensure that anyone who orders MamaSezz, is provided all the nourishment and support needed to live their best life.

MamaSezz is the leading whole food plant-based meal delivery company in the U.S. Our goal is to make it easier for you to be your healthiest self by delivering hearty, fresh, ready to eat whole food plant-based meals with no B.S. (you know, Bad Stuff) right to your door.
All MamaSezz meals are:
Oil-free
Gluten-free
Wheat free
Meat-free
Egg-free
Non-dairy
Refined sugar-free
Preservative-free
Peanut-free
Sesame-free
All-natural, whole food plant-based
Some MamaSezz meals are also:
Salt-free
Soy-free

We Promote Healthy Lifestyles, Not Diets
MamaSezz promotes healthy lifestyles, not diets (we’re not fans of fads). We believe success lies in permanent lifestyle changes and that food should provide the nourishment you need to live your best life. A whole-food plant-based diet is doctor approved and scientifically proven to prevent heart disease, certain cancers, obesity, diabetes, and cognitive decline.

Some of our customers are lifetime vegans who want prepared meals for busy nights while others are curious omnivores testing out Meatless Mondays. Others want to avoid heart disease or type 2 diabetes but feel anxious about giving up their favorite dishes (like cheesy pasta). Some want to lose weight and keep it off while others recently received a scary diagnosis.

No matter the reason for exploring whole food plant-based eating everyone has one thing in common: lifestyle change is hard. Whole food plant-based eating requires more time menu planning and chopping, learning new recipes, and overcoming salt and cheese cravings.

We Make It Easier to Eat Well (And Be Healthy)
We support you by bringing simplicity and ease to healthy eating. Our meals are familiar, comforting, hearty (no rabbit food here) and easy to prepare so you can spend less time in the kitchen.

But we do so much more than cook for you at MamaSezz. We offer meal plans, shopping lists, tips and tricks, recipes, no-nonsense science-backed information, and the occasional belly laugh. We’re your support group and cheering squad. We’ll connect you to real humans in a supportive community of people struggling with the same challenges.

Everyone is welcome at the MamaSezz table. If you simply want to add more veggies to your life, great. If you want to join one of our challenges and try eating 100% plant-based, terrific! For us, it’s all about just doing what Mama said — eat more fruits and vegetables. Now go out and play.

Why MamaSezz Customers Love Us
Everyone is welcome at our table. We feed people just like you.
We’re insist that all meals meet high whole food plant-based standards and taste great. No oils, preservatives, chemicals, processed sugars or gluten. No B.S. (You know…Bad Stuff).
We guarantee our food will arrive safely. If you your delivery is damaged in shipping we will refund your money.

MamaSezz is the recognized authority in whole food plant-based meal production and are endorsed by and collaborate with a long list of reputable common mission partners such as the American Institute for Cancer Research, Plantricious, the Plant-Based Nutrition Support Group and so many more.

How It Works
Decision Made! No more fretting over what’s for breakfast, lunch, or dinner. Our chefs carefully prepare each bundle with new plant-based meal staples, a suggested menu, and meal plans.
1.Order Your Bundle
You can Pick a MamaSezz curated or Build Your Own Bundle of scrumptious plant-based meal staples. Place your order by 8pm Eastern Time Sunday to get by the following Thursday or Friday. Don’t forget to refrigerate upon arrival!
2.Bundle Arrives at Your Door
FedEx delivers your fresh ready to eat whole food plant-based meals to your door on Thursday or Friday (after the Sunday you order). They’ll leave the box on your front porch so you don’t need to be home. Unpack your fresh meals and store them in your fridge. All our meals (except cornbread) freeze well.
3.Heat + Eat

All meal staples come with simple preparation instructions on the package. Your meals are flexible! Use our recipe suggestions and meal pairings or make your own creations. All you have to do is follow the simple heating instructions on the package to enjoy!

The MamaSezz customer is our neighbor
Our job is to make it easy and affordable to eat healthy so our customers can have more time doing the things they love in this life.
By switching to a plant-centric diet our customers really do reverse chronic conditions of heart disease, high blood pressure, high cholesterol, and type 2 diabetes, and they are able to reduce or eliminate prescription drugs and health care utilization.

MamaSezz Don’t Forget Mama Earth
We are a zero waste facility! You can return your box and packaging to us for reuse and recycling. We provide the tape and a shipping label. All you have to do is call or go online and schedule a FedEx to pick it up at a time that works for you!

Some times it’s good to be obsessive…
We don’t like to waste time. We are get ‘er done and no gritching type people, so when it comes to our food and the planet- we are on it- everyday-relentless.
We work with local farmers and suppliers who share our enthusiasm for adopting environmentally sound agricultural practices, designed to preserve the land and our natural resources for future generations.

MamaSezz Most Frequently Asked Questions:

Where is your food made?
All our food is prepared and packaged in a licensed commercial kitchen in Keene, New Hampshire with all the love and attention our customers have come to expect from us.

Where do you source your ingredients and are they organic?
We are obsessive about sourcing only the highest-quality ingredients from reputable partners. We work closely with local farmers and all our suppliers to ensure that every ingredient meets MamaSezz’s high standards for nutrient density, taste, freshness, and safety. We are on a mission to use organic ingredients whenever possible. We request certified organic from our suppliers and only substitute with conventional when organic is not available.

Can I customize the ingredients?
We can’t customize the recipes for our dishes. We do allow up to two substitutions per bundle. To request a swap simply tell us which items you want to be swapped in the Notes section of your cart. We do ask that any swaps be made with items that are of the same a la carte price as the dish you’re swapping out.

Do you offer meals for folks with allergies and dietary restrictions?
All products are made in a facility that makes items with tree nuts and soy. All MamaSezz dishes are:
Non-GMO
Oil-free
Gluten-free
Wheat free
Meat-free
Egg-free
Dairy-free
Refined sugar-free
Preservative-free
Peanut-free
And sometimes:
Sesame-free
Soy-free
Salt-free

Are your meals vegan?
Yes! All MamaSezz foods are whole food plant-based and vegan.

Do you use oil in any of your food?
Nope! All MamaSezz products are oil-free.

Do you have gluten-free meals?
Yes! All MamaSezz products are gluten-free.

Do you provide nutritional and calorie info?
All nutritional information can be found on the individual product pages on the website and on the packaging upon delivery.

Food Storage
Do I have to prepare anything?
No! Everything from MamaSezz is delivered fresh and fully prepared. We chop, cut, and prepare all the whole food plant-based goodness before it gets to your door so you can get out of the kitchen and on with your life. Our food comes with easy instructions and is ready-to-enjoy in minutes. You can reheat in the oven, on the stove top, or in the microwave!

Are your meals frozen?
Nope! They arrive fresh. However, you can freeze MamaSezz dishes for up to two months. It’s a great way to always have delicious food on hand.

How long will my meals last in my fridge?
Everything from MamaSezz comes with a “use or freeze by” date on the packaging. Typically, that date is within 10-18 days of your delivery. All our food freezes wonderfully (except cornbread), so if you’d like more time, pop in the freezer for up to two months.

How do I eat prepare my MamaSezz meals and products?
All MamaSezz meals are prepared (like your favorite chef stopped by with a dish for you), just heat and eat.
Trays: If your meal comes in a tray you can remove the overwrap, and place the tray directly in a preheated (350 degrees) oven. It will be warm in about 15 minutes. Or empty the contents into a stovetop pan and warm on the element or microwave directly in our microwave-safe trays.
Bags: If your meal comes in a stack bag empty into a saucepan and heated on stovetop or into a microwave-safe bowl to warm in your microwave.

MamaSezz Subscription 101
What comes in each delivery?
It’s up to you! We deliver whatever you put in your cart. Order a la carte or get one of our curated plant-based meal bundles. Our curated bundles include custom meal plans and suggested pairings with meals. All MamaSezz meals have two to three servings.

Can I sign up for a subscription?
Yes! We offer flexible subscriptions, on all bundles. We make it easy to get the fresh, ready-made meals you love when you want them! You can choose to have a bundle arrive every week, every other week, every three weeks, or every month.

Can I update my subscription?
Always! You can change your subscription at any time by logging into your MamaSezz account here.

How do I cancel or deactivate my subscription?
You’re never locked into anything and can always cancel, pause, or deactivate your subscription. Login to your MamaSezz account here by 8 pm Eastern Time on the Sunday before your next scheduled delivery and we’ll happily cancel, pause, or refund your order.

Do I have to have a subscription?
Nope! You can order what you want when you want.
Can I subscribe to a la carte meals?
Yes! You can customize your own bundle with a la carte meals.

Can I order for just one person?
Absolutely.

How much does MamaSezz food cost?
Overall, we aim to be priced in the $6-$7 range per serving.

Can I use more than one discount code or special offer?
Only 1 discount code may be applied at a time. Special restrictions may apply for Not-A-Cookie and Superfood Mix discounts.
Is there a minimum order?

Yes, 129.00 is the minimum order. Exclusion: Specialty bundles sold in New England, Not-A-Cookies, and Superfood Mixes.
Is shipping free?
Yes! Shipping is always free!

Do you ship to my area?
We have free shipping nationwide.

Delivery
Free delivery nationwide via FedEx with a reasonably priced $7.50 per serving

MamaSezz Quick Facts:
CONTACT
Email: heartbeetgang@mamasezz.com
Phone: 1-800-385-1858
Chat: Live chat 9am-5pm.
ORDER DEADLINE SUNDAY AT 8PM EST FOR FOLLOWING WEEK DELIVERY
CANCEL YOUR ORDER DEADLINE SUNDAY AT 8PM EST (prior to your order shipping)
SHIPPING FREE SHIPPING NATIONWIDE VIA FEDEX

Shape Magazine “MamaSezz,Best Bang for the Buck”
FORBES-“MamaSezz, #1 Vegan Meal Delivery”
Outside Magazine-“MamaSezz ,Veggie Comfort Food!”
VegNews- “MamaSezz, Surprisingly Delicious!”