Locker Room Ltd

COVID-19 has had a huge impact on people’s mental health across the UK. Before this, we were already in a men’s mental health crisis with men 3x more likely to commit suicide than women. It’s clear, men need to try something new in our everyday lives. That’s where we come in.

We’ve designed a quick and easy journal to help men begin understanding their mind.

Each page contains a simple check in system and probing questions, making it easy to get started. There are multiple activity pages throughout the journal to gently introduce new areas of mental health improvement, such as meditation, gratitude, and thinking big. This equips the user with more mental tools to deal with the ups and downs of life. There’s also regular progress checks, helping the user to identify their mood trends, find more fulfilment in life and stay on track with their goals. The journal is also designed to get the user talking with their mates about mental health, with prompted pages to help them begin the conversation.