Kellow Hypnotherapy

My journey into hypnotherapy started when I sought help for weight loss and to stop smoking while working in the financial markets in London. I was amazed by the power of the mind and the positive changes it brought to my life. This experience inspired me to retrain as a Hypnotherapist and share the benefits of hypnosis with others.

I work predominantly helping people to lose weight with an award winning technique called The Virtual Gastric Band or Hypnotic Gastric Band by resetting their relationship with food. Rather than focusing on the number on the scales we take a more holistic approach by putting the main focus on to ensuring they feel confident, in control and empowered so that the weight comes off as a lucky side effect. We work together to overcome the sabotaging behaviours of emotionally eating for boredom, habit, comfort and stress.

Clinical hypnotherapy can be used to retrain the brain and develop healthy eating habits for weight loss. The process involves four one-on-one hypnosis sessions that induce deep relaxation and focus exercises to quiet the conscious mind and work directly with the subconscious. The Virtual Gastric Band (VGB) hypnotherapy technique convinces the subconscious mind that a gastric band has been fitted around the stomach, resulting in a change in attitude towards food. Clients learn to be satisfied with smaller portions, eat slowly, and savour the flavours and textures of food, without giving up the foods they enjoy.

Weight loss hypnosis can be a game-changer for people wanting to shed kilos and boost their overall health and well-being. With hypnosis, you can dive into your subconscious mind and revamp those not-so-great thoughts, attitudes, and habits about food and exercise. This helps you form a much healthier bond with eating and staying active, leading to sustainable and wholesome weight loss.

Throughout my time as a Hypnotherapist I have helped over 2000 people, have been acknowledged in the international media and written 3 books on healthy, sustainable weight loss without dieting.

Hypnosis via Zoom operates in a similar manner to in-person hypnosis sessions, but it takes advantage of video conferencing technology. During a Zoom hypnosis session, we connect online using the Zoom platform. As long as you have somewhere comfortable, where you won’t be disturbed and a stable internet connection, it allows the convenience for you to access the service no matter where you are in the world.