John R Freeman – Addiction Counselor
United States, Austin TX
I can help you mobilize the resources you already have within you to build the life of ease, connection, and purpose that you know awaits you without alcohol or drugs.
Main Services:
Counseling, Life Coaching, Meditation and Mindfulness , SOMA Breathwork, HeartMath, Biofeedback, Hypnosis, Relapse Prevention, Stress Management, Sound Healing, Safe and Sound Protocol
I use mindfulness and meditation training, as well as breathwork and biofeedback, to complement positive psychology and solution-focused therapy.
When relapse is no longer an option, when rehabs and programs have not been effective for you in the long term – try something different!
I am a fully Licensed Chemical Dependency Counselor and hold certifications in Mindfulness-Based Relapse Prevention, HeartMath, SOMA Breathwork, and many other modalities.
I am now offering the Safe and Sound Protocol, an audio-based treatment system. Patients report reduced stress, anxiety, and auditory sensitivity, along with improved ability to self-regulate. In addition, research indicates an improved ability to focus on speech when background noise is present and improved ability to interpret the emotional meaning of language.
Mind-Body medicine and energy psychology have a research-based record of effectiveness in treating anxiety, depression, and other conditions that often accompany and perpetuate addiction as well as impede recovery. My program is designed to build a highly sustainable recovery from alcohol and drugs.
I offer telehealth sessions in Texas for therapy; anywhere in the United States and Canada for coaching and stress management training.