David Frank Gomes – Mindfulness & Life Coaching
Assuming you live to be eighty, you have just over four thousand weeks.
Personal One to One Life Coaching. 3, 6 or 12 month packages available, Mindfulness training. Online courses for organizations
So, for 80 years, you are stuck with yourself, and that is a relationship that needs to work well.
Are you spending too many of those weeks?
Living in the past.
Worrying about the future
Cursing a circumstance.
Ignoring important things.
Beating yourself up.
Turn your mind into a friend.
If you learn how to be at ease under all circumstances, then everything becomes an opportunity for you.
I offer an easier, kinder way to solve personal challenges and reach goals by combining the wisdom of mindfulness with the effectiveness of life coaching.
Find a life coach
Mindfulness will make your days feel better.
Life Coaching will make your days more fruitful.
I am a mindfulness coach who works with committed individuals who want a coaching partnership to create an impactful, thoughtful & mindfully productive life.