Main Services
Ascension Jiu-Jitsu + Yoga was built on one simple promise: to give families and individuals in Kingston, New York a place where they can train, grow, and reconnect with themselves—without ego, intimidation, or chaos. We’re not just a martial arts school or a yoga studio; we’re a community that trains with purpose. From the beginning, our leadership team shared a clear vision: combine the discipline and structure of Brazilian Jiu-Jitsu with the balance and mindfulness of Yoga under one roof. We spent years studying what makes a training space feel safe, welcoming, and effective. The result is a modern, immaculate academy designed for real life—where parents, professionals, and kids can all thrive together. Our mats are maintained to the highest cleanliness standards in New York State, professionally sanitized multiple times per day. Students often comment that the moment they walk in, they can feel the difference: bright natural light, calm energy, and instructors who know every student by name. That environment didn’t happen by accident—it came from deliberate design and a shared belief that physical practice should enhance emotional health, not compete with it. Our Philosophy We believe that martial arts and yoga share the same foundation: awareness, respect, and continual growth. Whether someone joins to learn self-defense, improve fitness, reduce stress, or simply find focus, our goal is to meet them where they are. Every class is built around three guiding principles: Clean — A spotless, organized space communicates professionalism and safety. Safe — Every student deserves instruction that prioritizes health, consent, and proper technique. Supportive — Progress happens fastest in a culture of encouragement, not intimidation. These pillars influence everything we do—from how we greet newcomers to how we celebrate milestones. Who We Serve Ascension is proud to be a family-oriented academy. Our Kids BJJ program helps children develop focus, respect, and confidence while building coordination and discipline. Parents tell us their kids stand taller, speak more clearly, and make better choices both at school and at home after just a few weeks. Our Adult BJJ curriculum offers a powerful blend of technique, conditioning, and camaraderie. Classes are structured but flexible, perfect for total beginners as well as advanced practitioners who want an ego-free environment. Our Yoga offerings complete the circle—helping both BJJ practitioners and everyday members improve mobility, recover from stress, and reconnect with balance. Sessions are guided with patience and clarity, suitable for all experience levels. ⚙️ What Makes Us Different The Cleanest Mats in New York: We invested heavily in state-of-the-art flooring and hygiene systems so our students can train confidently. Collective Leadership: Instead of one “head coach,” our school is led by a team of experienced instructors who share decisions and teaching responsibilities. This ensures diversity in perspective and mentorship for every student. Integrated Training Model: Members can flow seamlessly between BJJ and Yoga, gaining both strength and flexibility while reducing injury risk. Community Over Competition: We host family days, open mats, and charity events to strengthen connections off the mat. Beginner-Friendly Onboarding: Every new student receives a personal orientation and access to a free week of classes—no contracts, no pressure. Interesting Facts The founders combined over 30 years of collective training and coaching experience across martial arts, yoga, and athletics. Every square foot of the academy was purpose-built—from mat density to ventilation—to support hygiene, safety, and comfort. Our “Rise Above” motto comes from the idea that personal growth doesn’t stop when class ends; it extends into family, work, and community life. We actively partner with local schools and wellness organizations to bring anti-bullying workshops, mindfulness sessions, and self-defense seminars to the Kingston area. Many of our members practice as families—parents training alongside their kids, sharing the same values of discipline, respect, and compassion. Our Mission To help people build strength, confidence, and peace of mind through disciplined practice in a clean, safe, and supportive community. We believe that when people feel safe to push their limits and are guided with respect, they don’t just get stronger—they become leaders, mentors, and examples for others. Visit Us Ascension Brazilian Jiu-Jitsu & Yoga Inc. 307 Wall Street | Kingston, NY 12401 (845) 797-3575 ✉️ ascensionbjjny@gmail.com Follow us on X (@AscensionBJJYoga) and Instagram (@bjj.ascended.yoga) Clean. Safe. Supportive. A Community That Trains With Purpose.