Geoff Greig Zone Action Plans
Canada, Fernie
The Zone/Flow State is THE peak experience in sport and in life.
Main Services
Now you can systematically and effectively train for it.
Zone Action Plans will help to help you access the Zone on a daily basis.
The process consists of three steps:
1. Recognize… what your personal zone triggers are and how to create your process for “on demand” access.
2. Apply… your triggers and your process to increase performance productivity and passion on a daily basis.
3. Master… progressively increase Zone training challenges to maximize preparation for the pressures of sport and life.
In the past… I have been very fortunate to be able to play two sports professionally, win awards as a PGA teacher, write three books, teach Tai Chi, create online courses for Mental Game training and apply Focus Fitness training to multiple sports.
Blending Zone (based on neuroscience research), Emotions Management (based on sports psychology principles), Meditation/Mindfulness techniques, Tai Chi movement principles, multi sport coaching experience and elite level athletic experience gives me a unique perspective for helping you to get in the Zone and Access Your Alpha.
If you would like more information on GGZAP coaching courses or consulting please feel free to check out www.ggzap.com or give me a call at your convenience. I am always happy to chat with people, athletes, coaches, teams and businesses looking to get in the Zone.