Matt Smith and Rachel Smith treat their gym members like family and are invested in the progress, health and well being of the entire community. As the stand alone centre of the suburban health and fitness hub, the BodySmith Fitness building combines 24\/7 gym with fitness classes, squash courts, Karate club dojo, infrared saunas and more, to create a community of like minded people who will never get bored.
\nMatt Smith had his fitnes foundation in bodybuilding and Karate, receiving qualifications from the Australian Sports Commission, the Australian Institute of Fitness and the Japan Kartate Association. He then transitioned from his trade background into fitness full time, where he continues to pass on his knowledge in these areas at BodySmith.
\nRachel Smith grew up with 10 years of competition gymnastics, moving into Olympic Weightlifting where she ranked 7th in Australia in 2006, then moving again into Shotokan Karate where she and Matt met and graded to black belt together. Rachel left her career of physiotherapy to open BodySmith Fitness together with Matt in 2014 where they both quickly became pillars of the local business community.
\nToday, as a well established local 24 hour fitness centre, together with their top tier team of instructors, personal trainers and staff, they offer well qualified fitness advice and teaching in fitness and biomechanics along with the facility for members to reach their goals.
\nAs a 3rd Dan instructor and competition judge of the JKA (Japan Karate Association) Matt has trained a growing number of students through to black belt in the BodySmith Dojo at Christies Beach.
\nThe Squash Club which has survived over 50 years in the building continues to thrive, now with the help of BodySmith and a growing reputation for quality and friendly service.
\nBodySmith has served as a teaching gym for up and coming personal trainers to receive their experience quota for their training and qualifications. The experienced instructors are able to pass on their wealth of knowledge to raise the standard of trainers in the Australian fitness industry, a major goal of BodySmith from it’s inception.
\nDespite all of the experience, qualifications and knowledge of the BodySmith Team, it is usually the friendly and welcoming hospitality given to members which seems to be most appreciated by members.
\nBodySmith has created and nurtured a truly envied family friendly A-typical gym environment of acceptance and support where families are not deterred from bringing their children and older members are neither discouraged nor intimidated. The wider range age demographic that BodySmith has attracted is both inspiring and refreshing in an age of superficial number oriented big box gyms of modern times.<\/p>\n","url":"https:\/\/www.bodysmithfitness.com.au\/","url_text":"bodysmithfitness.com.au","main_services":"24 hour gym, Personal Training, Karate Classes, Squash Courts, Infrared Saunas, Ladies Only Gym Room, FitRanX Training, Pound Classes, Fitness Classes, Challenge Small Group Personal training","image_1":"https:\/\/diib.com\/featuredmembers\/wp-content\/uploads\/2023\/06\/Logo-BodySmith-Fitness.jpg","client_review":"","why_we":"","history":"","image_2":false,"image_3":false},"yoast_head":"\n