{"id":26230,"date":"2024-08-22T11:14:15","date_gmt":"2024-08-22T11:14:15","guid":{"rendered":"https:\/\/diib.com\/featuredmembers\/?p=26230"},"modified":"2024-08-22T11:14:16","modified_gmt":"2024-08-22T11:14:16","slug":"springs-jiu-jitsu","status":"publish","type":"post","link":"https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/","title":{"rendered":"Springs Jiu Jitsu"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":26232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1,122],"tags":[],"acf":{"intro_slagan":"United States, Green Cove Springs","intro_text":"Welcome to Springs Jiu Jitsu! We are a Jiu Jitsu academy located in Green Cove Springs and opening in January 2023 under the direction of Luiz Palhares, black belt Tim Martin. ","content_main":"<p>We provide self-defense-oriented training and instruction in Brazilian \/ Gracie Jiu-Jitsu via group and private classes. Classes are for teens and adults, with youth classes beginning soon. <\/p>\n<p>Our Jiu Jitsu Fundamentals class is a beginner&#8217;s self-defense program for ages 13 and over. In this program, you will learn over 60 techniques of Gracie Jiu-Jitsu. Each one-hour lesson addresses one standing and one ground technique, broken down into simplified drills to facilitate learning. You can start the program anytime and participate in any class without previous experience. Since safety is our number one concern, there is no competitive sparring in these classes.<\/p>\n<p>The focus on real\u2010world self-defense separates this curriculum from other Brazilian Jiu\u2010Jitsu systems that are more sport based. If personal protection and physical fitness are your goals, Jiu\u2010Jitsu has a practical answer that will work for you.<\/p>\n","url":"https:\/\/springsbjj.com\/","url_text":"springsbjj.com","main_services":"self defense, Jiu Jitsu, grappling, martial arts, Brazilian Jiu Jitsu, Gracie Jiu Jitsu, fitness, wrestling, mma, BJJ","image_1":"https:\/\/diib.com\/featuredmembers\/wp-content\/uploads\/2022\/12\/Logo-Springs-Jiu-Jitsu.jpg","client_review":"","why_we":"","history":"","image_2":false,"image_3":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Springs Jiu Jitsu - 5 Star Featured Members<\/title>\n<meta name=\"description\" content=\"Springs Jiu Jitsu in Green Cove Springs offers Brazilian Jiu Jitsu classes for self-defense. Join us for martial arts training in a safe environment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Springs Jiu Jitsu - 5 Star Featured Members\" \/>\n<meta property=\"og:description\" content=\"Springs Jiu Jitsu in Green Cove Springs offers Brazilian Jiu Jitsu classes for self-defense. Join us for martial arts training in a safe environment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/\" \/>\n<meta property=\"og:site_name\" content=\"5 Star Featured Members\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-22T11:14:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-22T11:14:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diib.com\/featuredmembers\/wp-content\/uploads\/2022\/12\/Cover-Springs-Jiu-Jitsu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dan\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Springs Jiu Jitsu - 5 Star Featured Members","description":"Springs Jiu Jitsu in Green Cove Springs offers Brazilian Jiu Jitsu classes for self-defense. Join us for martial arts training in a safe environment.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/","og_locale":"en_US","og_type":"article","og_title":"Springs Jiu Jitsu - 5 Star Featured Members","og_description":"Springs Jiu Jitsu in Green Cove Springs offers Brazilian Jiu Jitsu classes for self-defense. Join us for martial arts training in a safe environment.","og_url":"https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/","og_site_name":"5 Star Featured Members","article_published_time":"2024-08-22T11:14:15+00:00","article_modified_time":"2024-08-22T11:14:16+00:00","og_image":[{"width":1400,"height":900,"url":"https:\/\/diib.com\/featuredmembers\/wp-content\/uploads\/2022\/12\/Cover-Springs-Jiu-Jitsu.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dan"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/diib.com\/featuredmembers\/#website","url":"https:\/\/diib.com\/featuredmembers\/","name":"5 Star Featured Members","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/diib.com\/featuredmembers\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/#primaryimage","inLanguage":"en-US","url":"https:\/\/diib.com\/featuredmembers\/wp-content\/uploads\/2022\/12\/Cover-Springs-Jiu-Jitsu.jpg","contentUrl":"https:\/\/diib.com\/featuredmembers\/wp-content\/uploads\/2022\/12\/Cover-Springs-Jiu-Jitsu.jpg","width":1400,"height":900},{"@type":"WebPage","@id":"https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/#webpage","url":"https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/","name":"Springs Jiu Jitsu - 5 Star Featured Members","isPartOf":{"@id":"https:\/\/diib.com\/featuredmembers\/#website"},"primaryImageOfPage":{"@id":"https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/#primaryimage"},"datePublished":"2024-08-22T11:14:15+00:00","dateModified":"2024-08-22T11:14:16+00:00","author":{"@id":"https:\/\/diib.com\/featuredmembers\/#\/schema\/person\/e5b17c60d2fd023d557a2d833c3558da"},"description":"Springs Jiu Jitsu in Green Cove Springs offers Brazilian Jiu Jitsu classes for self-defense. Join us for martial arts training in a safe environment.","breadcrumb":{"@id":"https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/diib.com\/featuredmembers\/springs-jiu-jitsu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/diib.com\/featuredmembers\/"},{"@type":"ListItem","position":2,"name":"Springs Jiu Jitsu"}]},{"@type":"Person","@id":"https:\/\/diib.com\/featuredmembers\/#\/schema\/person\/e5b17c60d2fd023d557a2d833c3558da","name":"Dan","image":{"@type":"ImageObject","@id":"https:\/\/diib.com\/featuredmembers\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/e10bc0cf4249acf5b3e0e2f521694750?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e10bc0cf4249acf5b3e0e2f521694750?s=96&d=mm&r=g","caption":"Dan"},"url":"https:\/\/diib.com\/featuredmembers\/author\/dan\/"}]}},"_links":{"self":[{"href":"https:\/\/diib.com\/featuredmembers\/wp-json\/wp\/v2\/posts\/26230"}],"collection":[{"href":"https:\/\/diib.com\/featuredmembers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diib.com\/featuredmembers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diib.com\/featuredmembers\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/diib.com\/featuredmembers\/wp-json\/wp\/v2\/comments?post=26230"}],"version-history":[{"count":1,"href":"https:\/\/diib.com\/featuredmembers\/wp-json\/wp\/v2\/posts\/26230\/revisions"}],"predecessor-version":[{"id":26233,"href":"https:\/\/diib.com\/featuredmembers\/wp-json\/wp\/v2\/posts\/26230\/revisions\/26233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diib.com\/featuredmembers\/wp-json\/wp\/v2\/media\/26232"}],"wp:attachment":[{"href":"https:\/\/diib.com\/featuredmembers\/wp-json\/wp\/v2\/media?parent=26230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diib.com\/featuredmembers\/wp-json\/wp\/v2\/categories?post=26230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diib.com\/featuredmembers\/wp-json\/wp\/v2\/tags?post=26230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}