About Us<\/p>\n
KeepActive is a for-purpose Australian business tackling physical inactivity and loneliness in adults.<\/p>\n
Our website KeepActive.com.au is a social platform to help connect people looking to get active with other locals, clubs, trainers and coaches that can provide safe, supportive and fun environment.<\/p>\n
Some of the sports we cater for include – Soccer, Basketball, Tennis, Hiking, Golf, Running, Volleyball, Badminton, Table Tennis, Cricket, Rugby, Walking, Football, Cycling, Other, Fitness Training, Netball, Triathlon, Squash, Water Sports – Other, Water Sports – Paddleboarding, Water Sports – Surfing, Water Sports – Kayaking, Water Sports – Swimming and Martial Arts.<\/p>\n
We offer a few options to get you started:
\n1. Create your own group on KeepActive or List a group
\n2. Join an existing group
\n3. Find local sports coaches, running coaches and group exercise trainers<\/p>\n
— Creating your Group —<\/p>\n
When you create a group on KeepActive, you can set your own group preferences – age group, location, day and time, gender, ability etc.. This helps people decide if the group is right for them.<\/p>\n
Remember, it takes time to attract the right members to your group. Sometimes, people join your group with the best intentions but than life and other priorities get in the way. Finding and growing your group till it is sustainable takes time but is well worth it in the end.<\/p>\n
— List your Social or Group —<\/p>\n
Already run a social sport group or maybe you are an organiser? You can either move your group to KeepActive or simply list it with al link to get email inquiries or redirect people to your website. We want all social groups to be easily discoverable so more people can get active and connect with locals. Some examples on our website include parkrun, Hiking groups, Badminton Socials, Tennis Socials, Running Groups, Social Walking groups etc..<\/p>\n
— Join an existing group —<\/p>\n
Dn\u2019t want to start your own group? Simply look for existing groups near you on KeepActive and give them a try. It is free to join and there is no obligation to stay with a specific group. We have groups to suit everyone \u2013 ladies only walking groups, Indians badminton socials, Seniors tennis socials, Ladies tennis groups, basketball clubs, netball clubs, beginner tennis groups ..<\/p>\n
— Local Trainers & Coaches —
\nNeed help getting confidence to play after a long break? Find a tennis coach, badminton coach , Zumba class, yoga class, dance classes, pilates and group exercise providers that can help you improve your fitness, feel more confident and avoid injury.<\/p>\n
— Get Fit and Stay Active \u2013<\/p>\n
Everyone knows that exercise is good for you. It helps burn calories, build muscle, and improve your overall mood. However, not everyone knows what type of exercise they should do or the best fitness goals to tackle. Many people are stuck in a rut with their routine because they don\u2019t know how to change things up. We aim to provide you with a range of activities that are sure to keep you excited, help you make new friends, have a laugh and stay motivated.<\/p>\n
Behavioural Science has shown that people are more likely to stay active when participating in a fun and supportive environment. Getting a mix of different exercises can help keep things exciting but also provide a more balanced fitness that will reduce the risk of injury.<\/p>\n
— Manage your Mental Health \u2013<\/p>\n
Mental health is important for all of us. Whether we’re experiencing depression, anxiety, or just feeling low, it’s important to remember that exercise can help improve our mental health. Studies have shown that physical activity can increase feelings of happiness and well-being in people with mental health problems. The benefits of exercise are not limited to just those with mental health issues. Everyone should be incorporating regular exercise into their lives to aid in their overall wellness on a daily basis.<\/p>\n
— Fitness Partners that match you —<\/p>\n
Before you start looking for someone to help with your fitness goals, it’s important to think about what you need in a workout partner. It may be that you need someone who is more experienced than you are or someone who has similar fitness goals as you. It might also be that they need to be available at the same time as you.<\/p>\n
Whatever it is that you need, make sure that your exercise partner can provide it for you before committing. It’s important to find a partner who you can trust. You need to be comfortable enough around them that you feel comfortable giving them your cell phone number and other personal information should the situation arise.<\/p>\n
— Cities we cover \u2013
\nMost of the activities on our site are currently based in Melbourne and Sydney. But, we are starting to get activities and providers in Brisbane, Perth, Adelaide, Canberra, Hobart, Gold Coast, Newcastle, Subshine Coast, Central Coast, Wollongong, Geelong, Townsville, cairns, Towoomba, Darwin, Ballarat, Bendigo, Albury, Wodonga and Launceston.<\/p>\n
— Sample Groups \u2013<\/p>\n
Some of the groups on our site include:
\n1. Monday Badminton – Indians in Melbourne Eastern Suburbs-Mitcham VIC
\n2. Mitcham ladies badminton group-Mitcham VIC
\n3. Casual Cycling – All abilities welcome – Melbourne Eastern Suburbs-Vermont VIC
\n4. Pickle ball – heathmont-Heathmont VIC
\n5. Cycling melbourne-Preston VIC
\n6. Tennis in Seven Hills-Seven Hills NSW
\n7. Cycling-West Footscray VIC
\n8. Badminton Masters Wetherill Park-Wetherill Park NSW
\n9. Rally4Ever Free Tennis Program Adelaide-Adelaide SA
\n10. Beatball – Extreme Volleyball Group-Chelsea Heights VIC
\n11. South East Melbourne Hiking Travel for Beginners-Cranbourne VIC
\n12. SE Melbourne Badminton-Heatherton VIC
\n13. Kellyville & Norwest Badmintion club-Norwest NSW
\n14. Beginner Tennis – Heatherdale Tennis Club-Mitcham VIC
\n15. Western Suburbs Hiking Buddies-Wyndham Vale VIC
\n16. Badminton Silverwater – Weekend-Silverwater NSW
\n17. Cycling with a disability-Nunawading VIC
\n18. South East Jogging\/Running (18-35)-Box Hill South VIC
\n19. Badminton Group at Homebush NBC-Homebush NSW
\n20. Heatherdale Wednesay 7am – 30min Walking\/Running group-Mitcham VIC
\n21. Walking around western Sydney-Pendle Hill NSW
\n22. Beginners Badminton at MSAC-Albert Park VIC
\n23. Table tennis Parramatta area-Parramatta NSW
\n24. Sunday Badminton at Botany-Botany NSW
\n25. Badminton Group at Wollert-Wollert VIC
\n26. Badminton Playpoint Seven Hills-Seven Hills NSW
\n27. Bayside Triathlon-Sandringham VIC
\n28. Female Football (soccer) North West Sydney-Normanhurst NSW
\n29. Templestowe Sunday Badminton-Templestowe VIC
\n30. Tennis practice partner in Glen Waverley tennis Club-Glen Waverley VIC
\n31. Badminton in Albert Park MSAC-Albert Park VIC
\n32. Basketball partner or two in Richmond-Richmond VIC
\n33. Biking partner or group in or around Kew-Kew VIC
\n34. Light jogging partner or two in or near Richmond-Richmond VIC
\n35. American Football (NFL) throwing or running in Hawthorn-Hawthorn VIC
\n36. Table Tennis partner or more in Albert Park-Albert Park VIC
\n37. Surfing or bodyboarding partner in Tullamarine, Port Melbourne or other more suitable beaches-Tullamarine VIC
\n38. Tennis partner or three to join within 5kms of Kew-Kew VIC
\n39. Volleyball (Indoor or Beach) Group within 5kms of Kew or Port Melbourne-Kew VIC
\n40. Daytime Badminton-Capalaba QLD
\n41. Badminton in Madeley-Madeley WA
\n42. Walking group in wollongong-Wollongong NSW
\n43. Tennis in Upper Coomera-Upper Coomera QLD
\n44. Intermediate level tennis player near Prahran-Prahran VIC
\n45. Badminton on sat night in Glen Waverley-Glen Waverley VIC
\n46. Canning vale PBA2 Badminton group-Canning Vale WA
\n47. Cricket Group-Perth WA
\n48. Skateboarding or Longboarding cruising or tricks partner in Richmond, Carlton or Port Melbourne-Richmond VIC
\n49. Norwest Afterwork Badminton-Norwest NSW
\n50. St Lucia Tennis Players-St Lucia QLD
\n51. Snorkelling Peninsula-Mornington VIC
\n52. Mothers pram walk group (anyone welcome really))-Craigieburn VIC
\n53. Ladies Walking Group-Melton South VIC
\n54. Badminton @MSAC-Melbourne VIC
\n55. Weekend Cycling 60km-Box Hill VIC
\n56. Hawthorn Ladies Walking Group After Work – weekdays-eve \/ Sunday- anytime-Hawthorn VIC
\n57. Badminton night in southeast-Wantirna South VIC
\n58. Badminton socials at KNOX indoor sports centre-Wantirna South VIC
\n59. Socials – Ringwood Golf-Ringwood VIC
\n60. Manly – Man Walk-Manly NSW
\n61. Melbourne Social Soccer Inc-Melbourne VIC
\n62. Melbourne Young Hikers-Melbourne VIC
\n63. Quakers Hill – Walk & Talk Group-Quakers Hill NSW
\n64. Gunn Runners – South Melbourne-South Melbourne VIC
\n65. Melbourne Inner North Eastern Runners (MINERs)-Alphington VIC
\n66. Essendon Bushwalking Club-Essendon VIC
\n67. Ormeau – Free Exercise Classes-Ormeau QLD
\n68. Smithfield Plains – Free Exercise Classes-Smithfield Plains SA
\n69. Hobart – Free Exercise Classes-Hobart TAS
\n70. Renwick – Free Exercise Classes-Renwick NSW
\n71. Roxburgh Park – Free Exercise Classes-Roxburgh Park VIC
\n72. Woodcroft – Free Exercise Classes-Woodcroft NSW
\n73. Burrum Heads – Free Exercise Classes-Burrum Heads QLD
\n74. Granville – Free Exercise Classes-Granville QLD
\n75. Narooma – Free Exercise Classes-Narooma NSW
\n76. Ripley Valley – Free Exercise Classes-Ripley QLD
\n77. Narangba – Free Exercise Classes-Narangba QLD
\n78. Griffith – Free Exercise Classes-Griffith NSW
\n79. Gosford – Kibble Park – Free Exercise Classes-Gosford NSW
\n80. Burwood – Burwood Brickworks – Free Exercise Classes-Burwood East VIC
\n81. Singleton Heights – Exercise Classes-Singleton Heights NSW
\n82. Airds – Exercise Classes-Airds NSW
\n83. Bomaderry – Exercise Classes-Bomaderry NSW
\n84. Braeside -Exercise Classes-Braeside VIC
\n85. Castle Hill – Exercise Classes-Castle Hill NSW
\n86. Jordan Springs – Exercise Classes-Jordan Springs NSW
\n87. South Windsor – Exercise Classes-South Windsor NSW
\n88. Parramatta – Exercise Classes-Parramatta NSW
\n89. Springwood – Exercise Classes-Springwood NSW
\n90. “St Mary’s – Exercise Classes-St Marys NSW”
\n91. Casula – Exercise Classes-Casula NSW
\n92. Carry and Connect – Eltham-Eltham VIC
\n93. Carry, Breath-work, Cold exposure & Connect-Werribee South VIC
\n94. Breath-work & Cold exposure-Research VIC
\n95. Melbourne Social Walks – Hiking and Camping-Melbourne VIC
\n96. Sydney Cyclepaths – Casual social cycling-Sydney NSW
\n97. Carmelite Middle Park Tennis Club – Socials-Albert Park VIC
\n98. Glen Eira Tennis Club Members Socials-Caulfield South VIC
\n99. Elwood Park Tennis Club – Ladies Socials-Elwood VIC
\n100. Coburg Tennis Club – Open Court Sessions-Coburg VIC
\n101. Elwood Park Tennis Club – Seniors Socials-Elwood VIC
\n102. Port Melbourne Tennis Club – Members Sunday Social-Port Melbourne VIC
\n103. Playfit Social Basketball Club-St Kilda VIC
\n104. Bayside Outdoor Fitness – St Kilda-St Kilda VIC
\n105. Clyde Badminton – Beginner Socials-Clyde North VIC
\n106. Clyde Badminton Socials – Intermediate\/Advanced Sessions-Clyde North VIC
\n107. Albert Park Badminton Club – Socials-Albert Park VIC
\n108. Mitcham Badminton Socials-Mitcham VIC
\n109. Glen Waverley Badminton Centre Socials-Glen Waverley VIC
\n110. Coburg Casual Table Tennis Play-Coburg North VIC
\n111. Phoenix Park – Social play club-Malvern East VIC
\n112. Heidelberg Badminton – Socials-Heidelberg West VIC
\n113. Bundoora Badminton – Socials-Bundoora VIC
\n114. Mordialloc Social Running Club-Mordialloc VIC
\n115. Ascot Vale – Monday Social Tennis-Ascot Vale VIC
\n116. North Park Tennis Club – Socials-Parkville VIC
\n117. Parkville Tennis Club – Socials-Parkville VIC
\n118. Footscray Rubbish Runners or Walkers-Footscray VIC
\n119. Craigieburn Ladies Badminton Club-Craigieburn VIC
\n120. Wed Doubles Social Tennis at Panania Tennis Centre-Panania NSW
\n121. Panania Tennis Centre – Midweek Ladies Social-Panania NSW
\n122. Panania Tennis Centre – Mixed Senior Social-Panania NSW
\n123. Badminton Club Prestons Socials-Prestons NSW
\n124. New Farm parkrun – Brisbane-New Farm QLD
\n125. Main Beach parkrun – Gold Coast-Main Beach QLD
\n126. Kirra parkrun – Coolangatta – Gold Coast-Coolangatta QLD
\n127. Coomera parkrun – Upper Coomera – Gold Coast-Upper Coomera QLD
\n128. Wynnum parkrun – Brisbane-Wynnum QLD
\n129. North Lakes parkrun – Moreton Bay Region-North Lakes QLD
\n130. Kawana parkrun – Buddina – Sunshine Coast-Buddina QLD
\n131. Riverway parkrun – Thuringowa Central – Townsville-Thuringowa Central QLD
\n132. Sandgate parkrun – Brisbane-Sandgate QLD
\n133. South Bank parkrun – South Brisbane – Brisbane-South Brisbane QLD
\n134. Varsity Lakes parkrun – Gold Coast-Varsity Lakes QLD
\n135. Toowoomba parkrun – East Toowoomba-East Toowoomba QLD
\n136. Mitchelton parkrun – Everton Park – Brisbane-Everton Park QLD
\n137. Noosa parkrun – Noosaville-Noosaville QLD
\n138. Logan River parkrun – Beenleigh-Beenleigh QLD
\n139. North Shore parkrun – Burdell – Townsville-Burdell QLD
\n140. Ipswich QLD parkrun-Ipswich QLD
\n141. Airlie Beach parkrun – Cannonvale – Whitsunday-Cannonvale QLD
\n142. Gatton parkrun – Lockyer Valley-Gatton QLD
\n143. Cairns parkrun – Cairns North-Cairns North QLD
\n144. Cleveland parkrun – Redland-Cleveland QLD
\n145. Gladstone QLD parkrun – West Gladstone-West Gladstone QLD
\n146. Rocks Riverside parkrun – Seventeen Mile Rocks – Brisbane-Seventeen Mile Rocks QLD
\n147. Bunyaville parkrun – Moreton Bay Region-Bunya QLD
\n148. Warwick parkrun – Southern Downs-Warwick QLD
\n149. Bargara parkrun – Bundaberg-Bargara QLD<\/p>\n","url":"http:\/\/keepactive.com.au\/","url_text":"keepactive.com.au","main_services":"running club , badminton socials , tennis socials , walking group , tennis hitting partner , fitness classes , personal trainer , tennis coach , group fitness , fitness group class","image_1":"https:\/\/diib.com\/featuredmembers\/wp-content\/uploads\/2022\/04\/keepactive2.jpg","client_review":"Diib provides an easy interface to improve your SEO score and improve your Google ranking","why_we":"","history":"","image_2":false,"image_3":false},"yoast_head":"\n