TWChiropractic

Our promise to you is that we will take our time and never rush your care.

Based in the centre of Ystrad Mynach, we are a family run business, established in 2016 with an aim to provide the best care possible for you and for our local community.

Our aim is simple, we want to help you get back to doing what you want and what you enjoy. Our overall aim is to help improve the lives of as many people in our community as we can. We want to create a culture of positivity around health that has been lacking for most in the last few years

We use our simple and unique three step process to guide you through the many ups and downs of treatment. We’ll assess, treat and rehabilitate. Through this process you will learn about your specific condition and how your daily activities may affect it. You’ll be given a series of exercises to do to as well and given an explanation of exactly why you’re doing them and how they will help. We want to provide you with the tools to help you effectively manage your condition while going through the treatment process as well as gain the understanding of how to keep it at bay.

We will also cover topics about nutrition, supplementation and rehabilitation. Nutrition and supplementation are a key part of the process as they can delay or enhance the healing process. It will also form a pathway to help keep conditions at bay. We have invested in a series of online exercise videos that you can follow along at home with lead by one of the current top UK Physiotherapists. We believe that ongoing exercise can form part of not only rehabilitation but as a preventative therapy (Prehab).

We are able to assess issues with any joint in the body, any muscle in the body, any nerve in the body and any ligament or tendon in the body. Outside of the more common issues we see; low back pain, back pain, neck pain, heachaches and migraines etc. We also Specialise in:

Shockwave and Laser Therapy – The best tools to help with all manner of stubborn tendon or soft tissue issues. Extensively researched technology that provides quick and lasting relief, and when used in combination can reduce the time to return to sporting activities by 50-52% (depending on injury criteria). We have been using the Shockwave Machine since 2019 and it has become an integral part of our treatment process for these injuries.

Nutrition – Trained in sports nutrition and the low carbohydrate, high fat diet in clinical practice, we are able to provide support for a whole host of nutritional and lifestyle changes to help you lead a happier and healthier life. We also use part of this information to help all our patients with improving healing times and reducing treatment times. Nutrition has a huge role to play in injuries of all types.

We currently have 2 other therapists working at TWChiropractic.

Robbie is our soft tissue specialist – working with issues that involve muscles, tendons, ligaments and trapped nerves. He has cemented his role here with fantastic outcomes as well as maintaining continued education to keep improving outcomes. He undertook the shockwave and laser therapy education early last year to increase the scope of his treatments. He’s certainly one of our best kept secrets!

Anna is our Reflexologist. She’s not been here long but is becoming a favorite due to her talent and personality. She has helped people who have seen her as a last resort and have been skeptical about what she would be able to do. She has also made numerous people float out of her room after giving them one of the best sessions they’ve ever had. If you’ve never experienced it, there’s no feeling quite like it.

For more information check out our website (www.twchiropractic.com) or call us (07766 039324) to see how we can help.
For an overview of what we can help with visit: https://twchiropractic.com/conditions/