Thrive Movement Studio Inc.
Surrey, BC, Canada
Thrive Movement Studio is a positive and supportive fitness community, offering Small Group Training and Personal Training.
Small Group Training, Personal Training
Thrive Movement Studio is a positive and supportive fitness community! We offer our extremely popular Small Group Training Program and Personal Training Program, which has been consistently voted #1 for 5 years and 4 years in a row in South Surrey/White Rock!
Our approach is holistic: creating long-term and sustainable habits without dieting or deprivation. We focus on daily and consistent movement and clean eating so that our clients can get stronger, fitter and healthier safely!
We conduct a 1hr initial assessment to start so our trainers know how to best motivate and train the client safely, and so the client can see clear progress. Our programs are modifiable so every client feels successful (and sweaty!) at the end of every session. We also offer a monthly challenge to keep our clients motivated and inspired, with random prize draws at the end of every month, and every client receives a weekly clean eating meal plan to ensure their nutrition stays on track!