Therapy Alberta

We are a diverse & inclusive group of therapists and psychologists who help people grow and heal. We strive to build a compassionate connection because the therapeutic relationship is the best factor contributing to success in counselling.

We want you to feel comfortable talking about anything and everything. We are compassionate counsellors who care about building a great relationship with you where you can feel seen, heard, accepted, believed, and understood.

Our therapy considers your whole person: mind, body, emotion and identities, in relationship with self and others.

We get it. We have all struggled and been to therapy because we’re human too. We’ve done and are still doing work ourselves, and believe how you think, feel, and behave now is how you learned to cope with stress. Everything you do helped you at some point in your life.

We want more people to feel better and connect in healthy ways with themselves, others, and the world. Our therapists want to join your journey without judgment or shame.

We have counsellors who specialize in working with members of the 2SLGBTQIA+ community and people with BIPOC origins.

We love meeting with adults and teens and creating a space where you can better understand yourself, how you show up, and what’s influenced you. You can gain curiosity, insight, and trust in yourself as you make sense of what’s going on now and find a clear way forward.

Our services include:
– Individual Counselling
– Couples Counselling
– Youth Counselling
– Family Counselling
– Online Counselling

Our counsellors can help with a variety of concerns and we offer a number of specialties:
– Anxiety Counselling
– Depression Counselling
– Grief Counselling
– Trauma Counselling
– Anger Management Counselling
– Self-esteem Counselling
– Compassion fatigue Counselling
– Motor vehicle accident Counselling

A good therapist helps you feel confident moving forward, and more at ease even when you’re working on hard things. Our therapists support you to safely sort through your struggles, strengthen what works for you, and let go of what doesn’t.

​We empower you, as the expert of your life, to find your way forward and meet your goals.

We each bring a wealth of education and training to best serve clients in our unique specialties. We have different lived experiences and offer counselling in English, Korean, and Swahili. Our therapists have training in a number of approaches including:
– ACT Therapy
– CBT Therapy
– CFT Therapy
– DBT Therapy
– EMDR Therapy
– Mindfulness Therapy
– Somatic Therapy

We offer online counselling across Calgary and Alberta. We bring therapy to you because we want you to feel good about therapy.

​Meeting with a psychologist or therapist for online counselling is flexible, accessible, private, convenient and effective. Online therapy is good for therapists and society too. It means we can show up for you as our best selves, and break down barriers so more people in our community can access high quality mental health care. Going to therapy can be hard, going to therapy online can be easier.

​We build great relationships online. You’ll love online therapy if you are:

– a little nervous about going to therapy
– most comfortable in your own space
– choosing a therapist based on your preferences
– okay skipping the drive and physical meeting

I’m Carol Korenowski, registered psychologist, owner, and founder of Therapy Alberta. I am honored to gather a group of caring therapists who are committed to doing good. We have a mission to improve mental health and mental health care in Alberta. Healing can happen within the individual and in the community; our goal is to decrease stigma around mental health and therapy.

Our vision is to connect you to high-quality, safe, effective, and affirming online counselling wherever you live. We serve the big cities across Alberta, but also and small and rural communities. We are committed to decreasing barriers for members of the 2SLGBTQIA+ community and people from BIPOC origins. You can find a good therapist who understands your unique needs.

​Our core values include compassion, accessibility, excellence, socially conscious service, and whole person care. Our core values help us follow these guides to serve you with dignity and respect. We will:

– treat you with compassion and non-judgment.
– make therapy more accessible for people in Alberta.
– strive for excellence and high-quality online therapy.
– offer whole person care – mind, body, emotion & identities.
– do good in our community with socially conscious service.