Same Star Yoga
United Kingdom, Colchester
We are Same Star Yoga and our aim is to build a long term community (kula) focussed around healthy wellbeing and mindfulness.
Main Services:
Yoga, Meditation classes, Yoga Teacher Training, Massage Therapy, Private yoga classes, Thai Yoga Massage, Room Hire, Yoga Retreats
It is our wish for everyone to experience a welcoming, highly professional service from first contact and throughout their interactions with us. We believe in delivering excellence with kindness and compassion, encouraging our students to improve their holistic health and supporting them as they explore the many practices yoga has to offer.
We demonstrate our commitment to the fundamental principles of yoga throughout our business by treating each other, our kula and the wider community with respect, seeking to understand the ways we can co-create a culture of interdependence where everyone’s unique contribution is welcome and equally valued.
We aim at all times, to be positive, courteous, discreet and trustworthy, to arrive and finish on time, be 100% present and be a support in anyway that we can during the time our students are with us. Join us and experience our fun-filled community based environment in which you can practise yoga without judgement. We believe we can help to point you in the direction of truth (satya), the truth of who you really are, vibrantly alive peace, body, mind and soul. Whether you are a seasoned yogi or complete beginner we have classes that are designed to meet you where you are.
Our Teachers
Two yoginis on a quest to make you feel good
As yoga teachers, we share with you the tools of yoga – asana (postures), pranayama (breathing), meditation & contemplation to excavate through the imprints (samskaras) that have manifested in the physical, mental and emotional body, to awaken you from old conditioning and patterns of repetitive thinking and doing, that may be preventing you from moving through life in a positive & healthy way.
Our Yoga Studio
A safe, warm open hearted space
Same Star Yoga studio is located in the beautiful village of East Bergholt right in the heart of the Constable countryside. It is a safe, warm open hearted space for our kula to experience how yoga is not only used to enhance our physical well being but also gives us various tools to help us navigate life itself.
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