Main Services
- Bespoke Fitness/Rehab Programs and Coaching - Fast-Track Intensive - Bespoke Fitness Program and Coaching with Virtual Riding lessons - On Demand Rider Fitness Workout Subscriptions - Rider Specific Fitness programs to buy
Clare works with riders globally, designing bespoke rider fitness programs and providing 121 support. She works with a range of riders, from the everyday rider to the aspiring elite and the more adventurous such as the Mongol, Gaucho Derby and Tevis. The combined knowledge and hands-on experience and a Coach, Fitness Professional, Soft Tissue Therapist, and Rider. Makes Clare one of the most qualified and sought-after Equestrian Fitness Experts in the UK. RiderCise was founded after Clare had a life-changing fall, which made her realize how important rider-specific fitness is. Despite being incredibly fit since the age of 18, it meant little as Annick bolted around the arena with her, as she bounced in the saddle desperately trying to hold on until eventually falling. As an avid rider, she understands that exercising is not a priority for riders, but it should be. Time working on yourself out of the saddle can improve every minute in the saddle. Not to mention reducing the severity of injury that can occur should you fall. RiderCise offers a range of services and products to suit every rider's budget and goal. From On-Demand Workout Video Subscriptions, 121 Bespoke Fitness/Rehab programs and coaching to intensive Fast Track programs and purchasing complete rider-specific programs. 121 Bespoke Fitness/Rehab programs: A Personalised Coaching Experience designed to Strengthen Your Body for Better Riding and Confidence -Designed for Riders, Designed for You - This isn't a generic program -Fixes the Root Cause - No more struggling with imbalances and lack of progress -Full Support & Coaching - I'll be there guiding you EVERY STEP of the way -Flexible & Realistic - No gym required, no hours of training - just SMART, EFFECTIVE WORKOUTS Fast-Track Intensive: -An exclusive, high-touch coaching experience for equestrians who want faster results, real-time guidance, and expert accountability—every single week. Strong Confident Rider Program: - A 6-month Proven Rider Posture Correction and Fitness Group Program with regular Support Coaching Calls from Clare and her team to inspire, motivate, and guide you to: 'Become the Rider You WANT to Be' On-Demand Workout Video Subscriptions: -RiderCise On Demand is a mobile app-based fitness program for female horse riders who want to improve their strength, posture, balance, and confidence in the saddle—all from the comfort of their home. RiderCise is the only Rider Fitness provider that not only has an expanding range of products, services, and offerings, but Clare is one of, if not the only, most hands-on real-life experienced coaches who works full-time in the rider fitness sector. The one thing that riders say when they work with Clare is: 'I wish I had started sooner!'.
