Pulse Boxing and Fitness

United States, Highland Park

We take the time to understand YOU, how your body works, and what’s important to you.

Main Services:

Personal Training , Group Training, Youth Birthday Parties, Youth Boxing & Fitness Classes , Nutrition Coaching , Metabolic Testing , Boxing , Joint Rehabilitation , Mobility Classes, Health Coaching

Pulse Boxing and Fitness

YOU ARE UNIQUE
At PULSE, we individualize your training and provide you with optimal solutions, based on REAL science, to lead you to RESULTS.

It all starts with a consultation. Why? We can fix what we know. We can customize what we know. We can meet goals that we know.

We build a ROADMAP that is customized to you. When you train at Pulse, you learn which exercises are ideal for your body, and how to optimize your training so you get the best ROI of time and money you invest into your health. Every move we make has a purpose at PULSE. Nothing is wasted. Injury is avoided. Results are earned. Show up, be COURAGEOUS, have DISCIPLINE, get RESULTS…and that’s when it gets fun!

Pulse also recently has just started to offer PNOE Metabolic Testing. The American Heart Association rules that this testing is the #1 test in the world to understand your body’s age and the longevity it has. Metabolic testing takes any guess work away from any program and provides 100% irrefutable evidence on what your body needs to get to the goal you provide.

Our Boxing is also something you will not find anywhere else. We show people how to optimally align their posture to prevent injury but most of all maximize force production and calorie burn. The classes are action packed with some of the funnest tracks blasted in a fun and exciting environment.

We offer Kinstretch Classes which is used in the training regiments of most professional sport teams. MLB, NHL, and the NFL. The system is called FRC and it is the most optimal way to gain usable range of motion in your joints so that you can do the things that you love to do better and pain free.

We scan everyones body with a 3 D imagining Body Scanner.

Our Birthday Parties are well known in the community.

OWNER/FOUNDER

Experience:
13 Years of instructing, developing, managing, planning, and growing people and products in the fitness industry.

Certifications:
HF Practitioner, FRCms, FRA, CPT, TPI, USAW L1, Crossfit L1, Kinstretch, Certified Metabolic Expert in Data Analysis and Programming, United States Army Certified Combatives Instructor, Licensed Professional Mixed Martial Arts Fighter

I move with a purpose. I’m a passionate and dedicated coach that believes movement is medicine. The human body is fascinating and humans have endless potential of power. My mission is to inspire people to discover and obtain their power.

That’s why I started Pulse Fitness in Highland Park 7 years ago. My journey towards this life goal began at a very young age. I started Wrestling in the 5th grade which led to my discovery of various martial arts that I continue to practice to this day.

I attended the University of Iowa out of High School. I left Iowa in 2005 and joined the U.S. Army. I became a paratrooper with the 82nd Airborne Division and I served in 1 combat tour from 2007-2008 in Iraq. After leaving the Military, I continued to purse martial arts as a competitor. I went undefeated in my career as an amateur MMA fighter. I turned professional in 2013 while simultaneously working for Lifetime Athletic. I enjoyed Lifetime and was successful in my role of Group Training Coordinator by taking my program up to the 4th ranked spot in the nation from our prior 47th ranking when I originally received the position. I spent 5 years with the company as the Group Training Coordinator but I knew that there was more I could be doing for people and I was bound by the guidelines of a company that I started to disagree with. So I went to do it on my own.

Over these past 7 years I’ve remained in business it’s been life changing. I lost count of how many times I’ve failed. Learning to take ownership over all short comings and failures of the business and my team molded me. It checked my ego which allowed me to see things more clearly. I’m very grateful for the opportunities I’ve had in the health & fitness industry and the people that have helped me get to where I am today.

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