KinX Learning

There is a gap in the study of human movement for structured, easily accessible and affordable instruction in the kinesiology of exercise. KinX Learning’s mission is to fill this gap with digital learning products based on the work of Dr. Michael Yessis, sports training specialist and author of the book Biomechanics and Kinesiology of Exercise.
KinX Learning was founded in 2013 by Allen Continanza with the purpose of fulfilling this mission. Mr. Continanza is a technology specialist who recruited Dr. Yessis to provide expert content in the field of kinesiology. Dr. Yessis is president of his own company, Sports Training Inc., that has been providing sport specific training and consultation for over 20 years.
Dr. Yessis is considered this country’s foremost expert on sports technique. Dr. Yessis has written 17 books in the sports and fitness field in addition to the Biomechanics and Kinesiology of Exercise, including Build A Better Athlete, Sports: Is It All B.S.?, and his latest, The Revolutionary 1x20RM Strength Training Program.
He has also written more than 2,500 articles on fitness and sports training that have appeared in magazines such as Muscle & Fitness, Shape, Scholastic Coach, Fitness Management, National Strength and Conditioning Association Journal and Track and Field Coaches Review, Peak Performance, Running Times and he is also a contributor to Football Gridiron.
KinX Learning offers free and premium content as part of their mission. The company’s flagship product is Kinesiology of Exercise eBooks, a 13-volume bundle in the kinesiology of exercise organized by joint or joint combination. They are great for students, educators, trainers and fitness enthusiasts – anyone interested in learning about human movement and exercise anatomy.
Some of the eBook features include over 300 professional, detailed, full-color anatomical illustrations plus exercise photos, quizzes aligned with each eBook to test your knowledge, PDF format which can be used on any device and free edition updates. There are also 2 new unique volumes on The Respiratory System and The Fingers and Hand.
With the KinX Learning Kinesiology of Exercise eBooks you will learn the anatomy of all major joints in the body, basic movements of all the major joints in the body, muscles involved in all joint movements and relationships between joints with muscles that cross two joints. For all major muscles you will also learn muscle anatomy including origin, insertion, and function, of all the major muscles in the body.
Siting over 60 of the most popular weight training exercises you will learn exercises that demonstrate all joint movements, proper exercise execution, safety considerations and sports in which the exercise has a direct benefit. Each of the over 60 exercises also have a detailed analysis regarding characteristics such as poundage, grip, body position, and range of motion.
KInX Learning also offers free online lessons, quizzes. videos and eBooks in the kinesiology of exercise in addition to our premium eBooks. With the free content, individuals that are new to kinesiology can start to explore this exciting field of exercise science.