Main Services
Personal Training, Fitness Classes, Seniors Fitness Classes, Studio Group Fitness Classes, Outdoor Group Fitness Classes, Pilates Classes, Yoga Classes, Weight Loss Program, Body Scans, Members Resources
Key to Life Health and Fitness, established in 2009, serves the local communities in Eltham, Lower Plenty, and nearby areas. They specialize in personal training, studio and outdoor group fitness classes, seniors fitness sessions, Pilates, yoga, weight loss programs, and body composition scanning. They provide services for all fitness levels ranging from beginner to advanced. With an emphasis on personalized attention and tailored sessions, they also offer free trials, no joining fees, and no lock-in contracts. Key to Life Health and Fitness focuses on creating a supportive environment where members are encouraged to achieve their best health and fitness goals while enjoying a community-like feel.