Hypnotherapy Berkshire

Hypnotherapy Berkshire specialises in behaviour changes, whether it’s stopping smoking or a complete shift in lifestyle to aid weight loss just to name a couple.
We help people access the power of their unconscious mind to remove fears and phobias leading to a more confident and self assured future.

We utilise a combination of techniques and protocols to promote the best overall outcome in each session.
Our tool kit includes but not limited to Hypnotherapy, Emotional Freedom Technique, Neuro-linguistic Programming, nutritional advice, health & fitness coaching and even some manual therapies.

Many of the issues we deal with can be overcome in as little as one session, such as smoking cessation which often only requires a single sitting.
It does depend on many variables as each person and problem can be very different.
he type of issues that often require several sessions are things like weight management because it usually has many triggers and layers to the problem that need resolution.

Unlike many other talking therapies, hypnotherapy can even work well covertly so an individual could still find some great results without giving too much or sometimes any details about the problem what so ever.
This is useful if a particular client has difficulty sharing an experience or perhaps they aren’t at liberty to share certain parts of the struggle they are facing.

We can accommodate online sessions via Zoom, in house at our Newbury, Berkshire location and even provide a mobile service where needed and possible.

No matter what the problem or issue and the desired outcome may be, it’s worth finding out if Hypnotherapy Berkshire can help.
We even run free online taster sessions and consultations which are bookable directly via the homepage.
You can simply learn more about hypnosis, understand how we could help and even experience hypnotherapy for free before committing to anything or spending a single thing.