Courtenay Houk Somatic Therapy
United States, San Rafael, California
Therapy is a practice, and coming to therapy means doing the hard and rewarding work of getting to know yourself and your relationships.
Main Services:
Somatic Psychotherapy, Couples Counseling, Relationship Counseling, Individual Therapy
As a somatic therapist, I am deeply relational, affirming, somewhat directive, and have a sense of humor. My approach to therapy is rooted in Formative Psychology, and with couples in particular, I utilize the Psychobiological Approach to Couples Therapy (PACT) model. Both of these approaches are somatic (body-based), experiential (learning-by-doing), and relational (human-to-human relating) practices, making them a winning combination for supporting individuals and couples with managing the complexity of being human, and being in relationship. My areas of specialization include working with: Anxiety, Boundaries, Relational issues/struggles, Trauma/C-PTSD, and Transitions/loss. I offer a hybrid psychotherapy practice based in the San Francisco Bay Area in California, where I see clients in person and online over telehealth.