CJ Performance Healthcare is a specialist injury rehabilitation clinic based in Liverpool, dedicated to helping active adults overcome pain, enhance their performance, and achieve a more fulfilling, mobile lifestyle.
Main Services:
Sports Massage, Injury Rehabilitation, Personal Training, Physiotherapy, Deep tissue massage
Founded by Callum James, an experienced sports therapist with an MSc in Sports Medicine, the clinic takes a progressive approach to treatment. It combines hands-on therapies with tailored exercise regimens to ensure long-lasting results. Callum and his team follow the 20/80 principle, dedicating 20% of sessions to physical therapy and 80% to education and exercise, fostering empowerment and self-management.
The clinic provides a range of services, including injury rehabilitation, chronic pain management, sports massage, and personal training, both in-person and virtually. Its programs address common issues like knee pain, hamstring injuries, and plantar fasciitis, offering structured plans to aid recovery and build resilience. The team is also committed to helping clients avoid unnecessary reliance on painkillers or risky surgeries by tackling the root causes of pain and dysfunction.
A key aspect of CJ Performance Healthcare’s philosophy is its focus on client empowerment and enjoyable experiences. This is evident in their tailored plans and the integration of accountability and motivation into recovery. The clinic prides itself on helping clients rediscover the joy of an active life, whether that’s chasing children in the park, playing sports, or simply living pain-free.
For those ready to take the first step, CJ Performance Healthcare offers complimentary discovery calls to discuss personalised treatment options. This customer-centred approach has positioned the clinic as a trusted partner for individuals striving to improve their physical health and performance
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