Main Services
guided breathwork, meditations, small group sessions, on-demand library, live online events, supportive online community, exclusive notifications for in-person events, convenient access via desktop and mobile platforms, 24/7 access to resources, supplemental resources
The Breath Guide is a bilingual breathwork community and platform available in English and Spanish, founded by Joyce Harris and Rafael Yedid. This platform focuses on guided breathwork and meditations designed to help individuals manage stress, anxiety, and the challenges of daily life more effectively. Through a variety of services including short meditations, long breath journeys, and on-the-go breathing exercises, The Breath Guide offers tools to balance emotions, increase confidence, and promote mental clarity. Their services are available through a free trial, and they provide an on-demand library, small group sessions, and a supportive online community.
